A.M. and P.M. Yoga For Beginners (1998) Language: English | AVI (divx 720x480) | Audio: 48khz 16bps stereo | 22 min (1), 28 min (2), 24 min (3) | 444mb, 568mn, 484mb (RAR) Genre: exercise, workout, yoga For those who seek relaxation from the daily grinds and rinds, this is the perfect way to learn how to make yoga a part of your life regimen. Three different videos are on this DVD, each one separated for your convenience. One is a yoga for the morning, another is a late afternoon or evening yoga. The third video on this DVD shows how to use certain items to expand on your yoga.
